No motivation!

Posted March 17, 2008
File under: easy, motivation, weight, Weight Loss, weightloss

I seem to have lost all motivation for losing weight. When I had lost weight in the past I was fine, but now I’ve run out of will power and motivation. I don’t know what happened??? It’s just easier not to try at all and just keep eating whatever I want, when I want, and it’s easier not working out. I know that sounds lazy and probably to all of you that are working so hard it sounds horrible, but that’s how I feel. I don’t know what to do.

Thanks for reading.

3 Comments so far

  1. rebecca94 @ March 17th, 2008

    Don’t give up sweetie. Everyone loses motivation. You need to find yourself again. Do not count on will power to carry you through. I have come to realize it is nonexistent. We have to work at this every day. We have to work through the times we are not motivated and we have to give motivation when we are up. Write down reasons why you want to lose the weight. List your goals and carry them with you ALWAYS. I lose motivation at LEAST twice a week. We cannot give up! Do not get down, this is a rough patch and this too shall pass!

  2. blaithin @ March 18th, 2008

    Girl, I lose motivation every single weekend. But I’ve made a pact with myself to work out twice a day Monday to Friday (regardless of whether or not I feel like it) and then to take the weekends off. Then I dont feel too bad about my Saturday pizza or my Sunday Chinese… or visa versa!

    The trick is this….even if you dont feel like exercising, get yourself out for even a 15 min walk…at least then you’ve done something for the day. If you’re having a bad food day….give yourself that day and tell yourself you’ll be better tomorrow…just be sure to make a bit of an effort the next day.

  3. wildflower @ March 18th, 2008

    Ok, here’s where my expertise in something shines through!! LOL It does not sound horrible to any of us…we have all been there at some time or another! I have been on a wild ride myself for a week or so now, and have realized you cannot let those down moments get in the way of your goal! This WILL pass, Nobody said it was going to be easy, and you already knew that when you made the choice to make the changes for yourself. You can do this and you will! Keep trying and don’t EVER give up on yourself! Let’s start this off by becoming buds! :) It will get easier, I promise.

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